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The Life-Altering Power of ‘Yes’
By
vreiss
A friend and I were walking down the street yesterday, talking about our mutual tendency to, when a good thing happens in our lives, instead of embracing it, say “but….” As in, “I have this great new apartment possibility, but… maybe it’s not really right” or, “I met a fantastic guy I love, but….” “I won a million dollars!…
Brain Break: The Bon Jovi Yoga Chant
By
vreiss
This hilarious, beautiful “chant” is from Sadie Nardini, one of the fiercest, funnest yoginis around.
Fresh Morning: 10 Reasons to Get Up Early
By
vreiss
From Victoria Moran, Beliefnet’s incredibly talented Life Coach blogger: “I don’t always bound out of bed with grand expectations about the day ahead, but when I can hear my grandmother saying, ‘This is a day the Lord has made: I will rejoice and be glad in it,’ it helps. And when I get up at the early…
Lighting a Dark Night of the Soul with Yoga
By
vreiss
It was a stressful weekend. An article I handed in six months ago came back for edits. Again. It’s a story about love and yoga. It’s supposed to be helpful and happy and light. Not saccharine, but, you know, not grim reaper stuff. But I and the editor and her editor realized the problem: 3,500…
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