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Whenever I hear Krishna Das chant I instantly relax–whether it’s in a three-person yoga class or at a live kirtan with hundreds. In that voice, underneath the hare rams I hear, essentially, “It’s ok. It’s all ok.” And I feel better For the uninitiated, kirtan, which means “to repeat” in Sanskrit, is a form of devotional…

“When the mind is clear, behavior is always impeccable.” — Sylvia Boorstein So, so true. Or at least it vastly improves your chances of impeccability…. I heart Sylvia Boorstein. A Buddhist teacher for 30 years, she’s written many books on things like kindness, mindfulness, meditation, and happiness. Her writing is smart and incredibly good at…

Trudi Levine, a New Yorker, has been in India for 5 months, volunteering at a women’s organization in Lucknow. She recently traveled to the epicenter of Holi, the gorgeous Hindu spring festival of colors, celebrated on March 1. Here are her impressions… If you are someone who enters Fairway or Zabar’s on Christmas or New…

In honor of what would be Dr. Seuss creator Theofor Geisel’s 106th birthday, we offer these wonderfully inspiring quotes from him and our eternal gratitude for him…. “Be who you are and say what you feel, because those who mind don’t matter and those who matter don’t mind.” “Don’t cry because it’s over. Smile because it happened.”…
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