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As a leader of the eat simpler, eat localer, eat organicer food revolution, author Michael Pollan knows some things about what we should be putting into our mouths. He started his last book, “In Defense of Food: An Eater’s Manifesto,” with: “Eat food, mostly plants.” The other night on The Daily Show he echoed this:…

Not that this will shatter anyone’s worlds or anything, but I just realized something: today is 1/11.  Yawn, right?  One-eleven comes calling every year. But then I realized something else:  next year on this very day will be 1/11/11.  And that date will only come by once a century.  One year from today, we might…

“I relax my body completely, relax my mind completely, and then imagine myself at a level where anything can happen.” – Richard Bach     Need more morning inspiration?  Read our entire Fresh Morning collection!  

My yoga colleague friend Sadie Nardini (of the Bon Jovi chant) has gotten a little press on a project she and her husband did as a New Years pre-resolution: Have sex every day for a month to help wean her from chocolate and him from cigarettes. A potentially much more fun resolution than, say, squats. It helped…
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