In tough economic times those who already had it tough have it much tougher. That’s why Susan Skog wrote her book “How to Give Back” and is starting National Dine To Make a Difference Day, “a potluck with purpose” and “a meal with meaning,” in conjunction with Dining for Women, an organization that addresses extreme poverty…

Nothing like a good swine flu epidemic to trigger our natural tendencies as humans to panic, worry, and fret. “Swine flu” is one of the most googled terms right now. From what I can tell, people definitely have their radar attuned; last night on the subway when I sneezed, people really looked at me all…

On a warm day–particularly a warm workday–the squirmy, tap-y, shift-y, knee-bounces start in.  In other words, it’s hard to sit still.  When this happens, part of me thinks, “great!”  Who wants to sit still when there are walks to take, spring cleaning to do, fresh air to breathe, and friends to visit.  Our bodies were…

Helping others doesn’t have to zap you. On the contrary–Susan Skog, author most recently of The Give-Back Solution, has found a zillion ways that contributing to others fills your own cup with joy, well-being, health, and connection. In addition to making the world a better place. Here’s a piece she wrote for us that I love: 10…

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