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The other day in yoga, I was being kind of a spaz. I was lost in my head and positioned oddly on my mat.  When the teacher called for Ardha Chandrasana, a pose you do with one foot and one arm on the ground and one foot and one arm in the air, I had…

Oh, this so made me laugh. Made by author, blogger, and yoga teacher David Romanelli, author of “Yeah Dave’s Guide to Livin’ the Moment.”

I’m on a gentle little yoga things kick. One small pose done before breakfast can change your whole day. These two are very simple, gentle poses that almost anyone can do. They’re usually called Cat and Cow. But at Hollyhock, my sweet teacher Eleanor called them Smiles and Rainbows, which no matter how anti-cute you are,…

  In a lot of yoga circles, eating meat is akin to peeing on the sofa or hitting on a friend’s boyfriend. It’s just not done–at least publicly. Which is why it’s so amazing that the cool yogini Sadie Nardini “came out” this week on her Huffington Post blog as a meat eater. She speaks out against…
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