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From the Masters
A guide to stress relief
By
Nakkia Gray
The following is from Stress is a Choice by David Zerfoss I’ve had the pleasure to get to know Joe Gibbs, the three-time Super Bowl championship coach and three-time NASCAR championship team owner. You can say Joe leads a very active life – one full of things to do and people to see – whether…
Plan Every Day in Advance
By
Nakkia Gray
The following is from Eat that Frog! by Brian Tracy You have heard the old question, “How do you eat an elephant? The answer is, “One bite at a time!” How do you eat your biggest, ugliest frog? The same way; you break it down into specific step-by-step activities and then you start on the…
The Strangest Secret
By
Nakkia Gray
The following is from The Strangest Secret: How to Live the Life You Desire by Earl Nightingale For 20 years, I looked for the key which would determine what would happen to a human being. Was there a key, I wanted to know, which would make the future a promise that we could foretell to…
The five “Ps” to stay healthy, happy and motivated
By
Nakkia Gray
The following is from Charging the Human Battery: 50 Ways to Motivate Yourself by Mac Anderson “He who has health has hope. And he who has hope has everything.” ~Arabian Proverb Abraham Heschel said, “Self-respect is the root of discipline; the sense of dignity grows with the ability to say no to oneself.” More than…
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