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Make gratitude a habit
By
Nakkia Gray
An excerpt from Learning to Dance in the Rain by Mac Anderson Behavioral scientists tell us that if we do something consistently for 21 days, it becomes a habit. That’s good news if you’re interested in bringing more gratitude into your life. Here are some simple ways to build your gratitude muscles: Before you go to…
The power of goals
By
Nakkia Gray
An excerpt from Goals by Gary Ryan Blair. Success is the intentional, pre-meditated use of choice and decision. Unless you choose—with certainty—what it is you want, you accept table scraps by default! The world is plump with opportunity. With boldness and conviction, stick a fork into the goals you want by being decisive. You are…
Habits Die Hard
By
Nakkia Gray
An excerpt from Habits Die Hard by Mac Anderson and John J. Murphy We are all creatures of habit and if you make good habits, good habits will make you. This wisdom has been around since ancient times. Aristotle once said, “We are what we repeatedly do. Excellence, then, is not an act but a…
Find a Mentor
By
Nakkia Gray
An excerpt from The Power of Attitude by Mac Anderson NOTHING BOOSTS your self-confidence or nurtures your positive attitude more than a mentor. And remember this . . . you’re never too old or too young to have one. The ability to find and benefit from a mentor is one of the key lessons to…
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