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Ooph! I’ve returned to my pre-holiday exercise routine…well, mostly…and the going is getting, well, it isn’t exactly what it was a couple of months ago. I expect for the next few weeks, I’ll be making up for those lose workouts (if a flare doesn’t get in the way). It’s all a part of the up…

Whenever I speak to a group of people who live with chronic illness and/or pain, I like to use the analogy of our patient-hood as an athletic pursuit. Yes, we are athletes! Besides being like the Apostle Paul, who “ran the race” of living and spreading the Gospel despite great hardship, our health challenges make…

Yesterday, among the weekly supermarket circulars and coupons, there was a one-sheet announcement. A large nearby store, part of a chain that has been recently sold to another company, announced it was closing and would hold a “liquidation sale” beginning today (Wednesday). The announcement said there would be discounts of 10-90 percent, so it sounded…

This year’s flu season is already shaping up to be scary. It’s early, virulent, and rapidly overwhelming many U.S. hospitals and doctors’ offices. One of the things that makes this time of year very worrisome is the thought of adding a severe case of the flu to all the other health challenges lupus, diabetes, heart…
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