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I was diagnosed with cardio-vascular problems in my 30s. A friend of mine had her first heart attack in her 50s. Another person I know had one in his 40s. Truly, heart disease is not something only “old” people get. Even children are developing problems that can lead to serious heart health issues due to obesity…

Sometimes, a vibrant, powerful color provides just the right spark to lift our spirits and help us act with energy, determination, and eagerness. This month, red is that color, and it goes along perfectly with everything happening as February unfolds: Lent begins, Valentine’s Day comes around, and Heart Health Awareness and Education Month is celebrated throughout.…
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