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During long days at high school band practice, baking under the blazing August sun and sweating buckets, I learned the importance of hydration – replacing the fluid our bodies lose under such circumstances.  Water, sports’ drinks, whatever our doctors tell us to do – hydration is vital. But what about times when we “sweat” in…

A harsh word, a sudden move, an angry outburst – we’ve all made them and felt them from others. Not uplifting or comforting, these brusk and sometimes brutal actions. For today’s TLC Tuesday, the word and action is “gently.” Gently steer yourself today, praying for patience and love to fill your life. Gently approach others,…

Some days, I just hurt. I hurt so badly that it’s difficult to tell where the pain is coming from, let alone what to do to make it better. Some days, there’s no easy way around or through it. We work with our doctors, we do what we can, but, inevitably, we realize there is…

Adapting to life with a health problem often brings new ways to live and new things to buy. I lost my hair because of lupus – I had to buy wigs. My wardrobe changed drastically because, whenever I go outside during the day, I have to wear long sleeves and wide-brimmed hats (no more shorts…
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