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Today, as we celebrate love in all it’s forms, I encourage you to “pray love.” What do I mean by this? First, pray that God’s love may cover all those whom you hold dear, including yourself. Ask that His goodness and comfort may permeate your lives, inside and out. Next, pray for those whom you…

As a teenager, it seemed as if I was always getting sick. “Regular” things, like colds and flu, and “Really Wierd Illnesses” that, in hindsight, were probably manifestations and flares of the lupus I would later learn that I have. It wasn’t easy being sick so often. I missed out on school classes and other…

There’s no way around it – if we want to be happier, we have to laugh more. And the best way to start is with ourselves! Over the past few years, I’ve watched the body of research around the health benefits of laughter grow. Besides releasing positive hormones that create more of a sense of…

We’re thick in the “hero” season, with holidays and other celebrations focused on individuals or concepts (such as Valentine’s Day and love) that remind us of the heroes in our lives. Martin Luther King, J.r., Day in January and Black History Month this month; Abraham Lincoln’s Birthday and George Washington’s Birthday in February, Purim in…
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