In between a “bad” day and a “good” day, there can be a “blah” day. Often, these are the kind of days where everything seems the same as every other day – same waking time, same breakfast, same closet full of the same clothes. Same work. Same school. Same meds, if you have an illness. Same exercise routine.

All of that sameness can make us detached from our lives, and potentially lead to boredom.

But, there is hope! And we have the solution at our fingertips – When we find that our days seem “blah,” instead of becoming bored, detached, and prone to complaining, how about making up something good. Change-up breakfast, your daily routine, your route to work or school. Invite someone you haven’t spoken with in a long time into your day and talk, exercise, laugh, and visit together.

Add good spice to your blah day – and taste the very good difference. You just might start something monumental that will enhance your life for days and years to come!

Peace,

Maureen