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Are there some places you  just don’t go to? Some ideas or images that make you immediately close your eyes and mind? Is there something within you that’s frozen – with fear and panic. This world can certainly bring on a sense of anxiety. And such worry can weigh heavily on us, making us heavier…

Last weekend’s newspaper carried a story of the annual environmental clean-up in one of the areas in Southern California. As we commemorate Earth Day on April 22, there will be many more, some along the shoreline and others in the alleys and sidestreets of more urban areas, and many will particpate. But many of us,…

My gift for growing things, especially African Violets, is a true blessing, especially on the days when I feel low, am experiencing a lot of pain, and just need to cocoon. I’m also finding some important lessons from my plants, and one that I learned recently is quite, well, illuminating (pardon the pun!). Turns out…

My heart goes out to everyone affected by the recent earthquakes in Japan and Ecuador. I remember well the awful feeling of violent upheaval that came with the first shock of the Northridge earthquake, and know that the next days and months will be full of challenges, pain, and grief. We might feel helpless, so…
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