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Veteran’s Day can be a difficult holiday for some people. Those who have lost loved ones in battle still deeply mourn their losses. Those who are home while their loved ones are currently serving still worry. And those of us who are not immediately engaged in the world of military life might find it difficult…

What did I do on Election Day, besides vote? I did something that brings me a sense of accomplishment and offers benefits for days to come. I made chicken soup! This simple food is traditionally associated with warmth, calm, and healing, and I thought Election Day provided the perfect opportunity to serve up some comfort!…

Is your chronic pain or illness discouraging you from casting your vote? I hope you’ll reconsider. Yes, some polling places might be difficult to maneuver through and the lines will probably be long. But there are very good reasons to make the personal sacrifice necessary to go to the polls and let our voices be heard.  And…

Politics, weather changes, back-to-school/work/life in general…Patience? It might seem as if this season of external stresses  that’s pressing upon our internal resilience will never end. But, blessedly, it will. And if we apply patience to these next few days, we’ll be in good shape for the rest of the year! It all just takes a…
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