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For many people, this winter has been brutal. Snow, ice, and, especially, frigid temperatures. Many people have been without power, help to clear mountains of snow, and low on food and other supplies. As we think about spring, we think about warmth – inside and out. And one of the ways we can start to…

We can learn much, when we cultivate silence. It might seem counter-intuitive; our learning usually takes the form of words or pictures or sounds, tangible things that have size, depth, tone, and space. But beyond all of those things that we can feel is something more profound – it is what you hear in silence.…

Here in Southern California, the awards season is winding down. For the past few months, a crescendo of award ceremonies, large and small, has built up to last  Sunday night’s festivities, and I think that, at least for now, all will be calmer for not having “And the winner is…” around every corner! But, wait!…

When you’re diagnosed with a chronic illness especially one that is very serious and affects many aspects of your life, you might feel overwhelmed by the amount and variety of information available to you. The moment you leave the doctor’s office, your head might start spinning with what he or she told you and the…
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