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Good Days...Bad Days With Maureen Pratt

In one of my first blogs, I shared a picture of an African violet that I grew from a single leaf. It had just bloomed for the first time, only a few months after the leaf cutting was taken. That bloom stayed for a few weeks, then died off, and it has taken many months…

Sometimes, moving about in public resembles running a gauntlet of things unhealthful. Smokers. Angry drivers. Sick people sneezing and coughing freely. Dodging these perils can be nearly impossible – but imperative, if we with chronic illness want to keep our health as steady as possible. This does take some creative and quick thinking, however! And,…

“I got this from my father’s side.” “She couldn’t have gotten it from my side of the family.” “I shouldn’t have smoked three packs a day. “If only I’d exercised more, this would have never happened.” The blame game abounds throughout the vast community of people who have chronic health problems. Sometimes, it can cause…

Ash Wednesday always seems like a contradiction to me. On the one hand, as a Christian, joyful in the spirit, I appreciate and honor Our Lord’s words of wisdom: “When you fast, do not look gloomy like the hypocrites. They neglect their appearance so they may appear to others to be fasting…But when you fast,…

I’ve heard many lupus patients say, over the course of time in which I’ve spoken with patient groups, that many of us were and still are “Type A” personalities. The ones who did it all. The ones who would take the call to help – and pitch right in. The ones who seemed to have…

Sound familiar? You plan to do something, having been planning for weeks. And then…Here it comes again. Wham! Fatigue like a brick squashing a tiny bug. And no matter how much encouragement others might try to give, all those plans are shredded and gone. You feel bad because you can’t do something enjoyable. You feel bad…

During each of my conversations with experts on heart health, I hear a common refrain: The risk factors for heart disease are improper diet, lack of exercise, smoking, and obesity. This last factor has also been in the news frequently; according to some experts, obesity is on the rise worldwide, on the verge of overtaking world hunger…

The first day of February started off as a good day for me. Full of energy, lots of plans. A completely unexpected phone call in the midst of it changed that; my father was hospitalized with heart problems. The irony was not lost on me; February 1 kicked off National Heart Health Awareness and Education…

I was diagnosed with cardio-vascular problems in my 30s. A friend of mine had her first heart attack in her 50s. Another person I know had one in his 40s. Truly, heart disease is not something only “old” people get. Even children are developing problems that can lead to serious heart health issues due to obesity…

Sometimes, a vibrant, powerful color provides just the right spark to lift our spirits and help us act with energy, determination, and eagerness. This month, red is that color, and it goes along perfectly with everything happening as February unfolds: Lent begins, Valentine’s Day comes around, and Heart Health Awareness and Education Month is celebrated throughout.…
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