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Happiness is an inside job. This is no big surprise. But learning how to keep looking inside for happiness takes practice. I believe it’s human nature to keep looking outside of ourselves to feel validated, approved of and even happier until we have the “ah-ha” that no one can give us happiness. Sometimes we come…

Becoming happier everyday takes practice!  It is a skill than anyone of us can learn. It isn’t a gift from great parents or given to only the lucky ones. Happiness actually is something you create within you by thinking and living in a certain way. In other words, you can learn how to become happier…

Happiness starts with self-love. I have found the more we love ourselves, and truly embrace ourselves as the perfect, whole and creative beings we are – others will return that love. It was an “Ah-ha” moment for me when I realized that everyone in my life is merely a mirror of my consciousness. They can…
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