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Happiness is looking ahead. I believe there is a reason why our front windshield of our cars is bigger than our rearview mirror. We are supposed to look in front of us. By looking forward to our best lives and coaxing it into existence we feel happier. We get to learn from our past but…

Happiness is an inside job. This is no big surprise. But learning how to keep looking inside for happiness takes practice. I believe it’s human nature to keep looking outside of ourselves to feel validated, approved of and even happier until we have the “ah-ha” that no one can give us happiness. Sometimes we come…

Becoming happier everyday takes practice!  It is a skill than anyone of us can learn. It isn’t a gift from great parents or given to only the lucky ones. Happiness actually is something you create within you by thinking and living in a certain way. In other words, you can learn how to become happier…

Happiness starts with self-love. I have found the more we love ourselves, and truly embrace ourselves as the perfect, whole and creative beings we are – others will return that love. It was an “Ah-ha” moment for me when I realized that everyone in my life is merely a mirror of my consciousness. They can…
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