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Brightening your space brings happiness. I am amazed at how “little” things like fresh photos, handpicked flowers, special incense and a good cleaning can energetically clear old, stuck (and often negative) energies. So in my everyday path of nurturing a deeper sense of peace and ultimately, happiness into my life – I have found that…

Happiness means learning how to let-go. It may be letting go of a relationship that didn’t work, or career that isn’t panning out. Sometimes we find ourselves hanging on for dear life and when the truth is that it is only in the miracle of letting-go that things can change. I speak from experience. I…

What I know for sure is that happiness can happen for anyone. I personally have traveled to the base of the Himalayas and studied with happiness masters so I could learn how to cultivate happiness — real, lasting happiness — in myself, and all the children that I have been fortunate enough to work with.…

Being fully myself makes me happier. I may not be perfect but I am perfectly me, and this means that I don’t try to please others — I don’t say that I want to do something when I don’t. If someone asks me to see a violent movie, I’ll say no. By saying no to…
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