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You can use your free time to unwind over the weekend or you can use the time to try something else. If you’d rather decompress with a glass of wine, watch mindless TV, go dancing or take a hike with a friend, feel free. Relaxing and savoring your life are important too. But if you feel…

Spring is officially here. You’re either rejoicing the end of the winter blues or mourning the beginning of allergy season. If you’re in the latter category, I feel you. It’s not just a nuisance to deal with headaches, watery eyes and a running nose, but a real pain. And it’s not just a physical one,…

When you’re in a good mood, you can almost be around anyone. Tackling your negative aunt or your pessimistic brother doesn’t seem that much of a feat. When you’re feeling good, you can shrug your shoulders, wave away their sour puss attitude and easily go on with your life. But that’s on a good day.…

There have been many times in my life when I was surrounded by a multitude of friendships. And equally times when I have felt alone. What I realized is that it’s often not the quantity of friendships you have that support and lift you up. But the quality ones. The people that genuinely care about…
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