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Happy Haven with Brandi-Ann Uyemura
Summer Un-Necessities: What You Don’t Need This Summer
By
Brandi-Ann Uyemura
It’s just a few days until it’s officially summer. This usually signals a mad rush to truly savor the season. But unlike spring, fall or winter, there’s an added expectation that comes with these next few months. So instead of getting caught up in them this year, I thought it’d be nice to find ways…
Fathers Know Best: Best Advice from Fathers
By
Brandi-Ann Uyemura
Most of the time, my dad throws out tips like the following: “Make sure you eat at that restaurant. It’s a good time to buy a house.” Or he tells me when to get my oil changed or doles out advice on anything from insect bites to being self-employed. I admit that a lot of…
5 Thoughts That Can Sabotage Your Happiness
By
Brandi-Ann Uyemura
“Letting go gives us freedom, and freedom is the only condition for happiness.”— Thich Nhat Hanh We often attribute our happiness to external circumstances. But in reality, how happy you are is less dependent on what happens to you and more about how you deal with it. Yet, a lot of those insidious thoughts are…
Dealing with Overwhelm
By
Brandi-Ann Uyemura
Yesterday all was well. But today? Hell broke lose and today’s an all together different story. Suddenly, your work load, your kids, your bank account, your health all need your attention and they need it now! What seemed easy to put off yesterday, feels like an emergency today. How will you manage the seemingly unmanageable? And…
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