Most people understand the concept of surrender. Dictionary.com defines it as the following: “1. to yield (something) to the possession or power of another; deliver up possession of on demand or under duress: to surrender the fort to the enemy; to surrender the stolen goods to thepolice. 2. to give (oneself) up, as to the police. 3. to give (oneself) up to some influence, course, emotion,etc.: He surrendered himself to a life of hardship. 4. to give up, abandon, or relinquish (comfort, hope, etc.). 5. to yield or resign (an office, privilege, etc.) in favor of another.” When it comes to surrendering our things, thoughts, or ideas, the concept may not be difficult to swallow. It may be hard to give up old clothes, tattered photos, and books. And even…

I guarantee our ancestors were better at it than we are. They didn’t have smart phones back then, or tablets, or digital notebooks. They looked to the stars for guidance and their hearts for hope. And when it got really bad, they sat on the earth, lifted their palms up to the sky and prayed…

It’s  not your annoying neighbor, your stingy boss, your selfish ex or that guy who cut in front of you at the grocery store. The often difficult pill to swallow is that the one person standing between you and your happiness is yourself. It’s not that you want to be unhappy, sad or depressed. It’s…

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