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I think one of the greatest obstacles we grapple with is learning how to accept what is instead of moaning and groaning about what we don’t have. It’s like we’re sitting there one hand full of riches and the other hand open full of potential. But we don’t see it. Nope. We’re too focused on…

You ever wake up to a nightmare of a day? The type of day that makes you want to get back into bed, pull the covers over your head and try again tomorrow? Maybe your inbox is flooded with people who need something from you, your children are sick again, or your boss is unhappy…

I used to think that to be a courageous person you needed to do great things. You had to be a soldier, a mountain climber, or a person who gave speeches for a living. I put all the things I believed I couldn’t do and labeled it courageous. I tucked it away with, “bravery,” and…

During the most difficult moments in my life, I often felt alone. The intensity of the experience (the drop to the knees variety) was so acute that it felt as if all security and stability had fallen away. Like standing on a cliff, the feeling was both overwhelmingly terrifying and sad as if I had…
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