Are you holding on to any negative thoughts or judgments about others?

Do you have any negative thoughts or judgments about yourself ?

Here is a powerful fact.  Feeling guilty, blaming yourself or anyone else only sticks you and them to that very place and pattern.  The best thing you can do is let go, forgive yourself and anyone else involved.  It was the best you were able to do at that time so stop holding on to the past and let go now.

Life is a process; constantly unfolding every moment.  Allow the moment and life to be the way it is right now.  Allow yourself and others the grace to be the way they are right now.  Practice being aware and being present in each and every moment.  Acknowledge what you see, sense and feel because it is your true experience.

There are lessons to learn and experiences to experience.  There are no coincidences.  We are here to actualize our full, creative and divine potential.  The choice of how you do that is yours.  Remember to have compassion for yourself, others and all living creatures, including Planet Earth.

Take the time to objectively look at your life and see where you are holding on to judgments or grudges.  Acknowledge what is and let go, be free.   Release, refresh and make a new choice.
There is so much good coming to you!

“Forgiveness is all-powerful. Forgiveness heals all ills.”
Catherine Ponder

Love is for-giving!

smiles,
🙂 Lee
The MEGA Coach

(Photo by Google)