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  A caterpillar becomes a cocoon and the cocoon becomes a butterfly. Life’s miraculous process of transformation continues as death becomes new life. We experience similar moments in our lives.  Something has ended, maybe a relationship, a dream, a business or a powerful pattern or situation.  Then the opportunity for something new and different emerges.…

  Loving Kindness and Forgiveness are the keys to freedom. When something is off balance in our life, it is often a signal forgiveness is needed in some form. Sometimes that forgiveness is for another person, sometimes it is for our self.  Give yourself and others a little grace.  We are all human/spiritual beings, we…

From The I Ching or Book of Changes by Brian Browne Walker: “True joy is experienced by those who are strong within and gentle without. Those who practice innocence, acceptance and detachment inherit joy in this world. We often see around us how forcible effort brings about what appears to be progress.  Our egos tempt…

  How can you fly above the storms in your life? How often do you complain and waste precious time and life force on a negative and draining activity? “Attitude is Altitude!” Nick Vujicic  See if you can go an entire hour without a negative thought, word or action. Go 24 hours and experience a…
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