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                      “80% of success is showing up!”     Woody Allen This is your life, it is real and it is definitely not a dress rehearsal.  This is it.  This moment is all you have.  Are you giving it your best? It does not matter what your…

Sowing Seeds of Inspiration shared by Francesca Martell: “The things that matter most in our lives are not fantastic or grand.  They are moments when we touch one another, when we are there in the most attentive or caring way.  This simple and profound intimacy is the love that we all long for.  These moments…

Two weeks ago my wife went to visit her parents for the week.  After running some errands in the afternoon, I came home and found these two ducks in the front courtyard close to our front door.  They had a sweet feeling to them and the next thing I knew I was giving them some…

I regularly read metaphysical and uplifting books for inspiration, growth and healing.  Two of my favorite authors are Florence Scovel Shinn and Catherine Ponder.  Their writing is transformational and fun to read.  Here is powerful  information from The Power of The Spoken Word. “You combine with what you notice (Law of Focused Attention) so do…
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