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Swimming through water is more revealing than the mere sensation of being in the water. The body becomes lighter – one has a sense of weightlessness. The idea of who we are is changed by being inside water. The limited heavy person becomes lighter, can float with the water, perhaps move with the tide. That’s…

Not a day goes by when we don’t have a new allegation, a new confession, a new apology. Whilst some accusations have a sound basis, the climate of judgement is toxic for all of us. It is a time of cleansing, of shedding skins, of the muggy old skin being removed by the exfoliating brush…
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