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And in a moment – we slowed down and started conversations with our neighbors. We stopped to listen when someone answered “how are you?” We actually felt ourselves caring. What happened? Did we not care before? We started noticing our stress, our sleep, our breathing. We even started to ponder how we spent our time…

To whom do we say I am sorry in the Ho’oponopono prayer? The prayer is a prayer to the self, and a prayer to the universe. We pray for our own souls and the salvation of our souls from suffering. We say – I am sorry for being the cause of suffering. I am sorry…
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