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I am sure I am not the only one who has negative thoughts. Neuroscientists have found we tend to repeat the same thoughts every day throughout our lifetime. Most of our thoughts are 100% replicas of the ones that came before them. Perhaps at some origin, there was an original trigger, an original experience which…

“God breaks open the heart again and again until it stays open.” – Hazrat Inayat Khan I never understood this quote until now. There’s something deeply destructive in suffering – it keeps destroying that which needs to be let go of – until like falling petals that reveal the center, the heart at its core…

Washington Irving writes: “There is a sacredness in tears. They are not the mark of weakness, but of power. They speak more eloquently than ten thousand tongues. They are the messengers of overwhelming grief, of deep contrition, and of unspeakable love.”  I shared this quote with some of my friends and followers and received some…

The soul knows. The soul is way deeper than any surface desire or aversion. Our emotions are likely cluttered and our energy the same by the slings and arrows life sends us. To be propelled onward, it is essential to remember to follow our soul desire – which is eternal – to feel forever embraced…
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