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Wake me up! “Please stop this suffering. I’m feeling blue. Depressed. Sad. Disappointed. Downcast. I’m losing hope. I’m starved of oxygen.” The all-too familiar cry for help. Has it happened to you before – or someone close to you? I am certain if it hasn’t already happened, it will happen. For me, it doesn’t all…

Call yourself “spiritual” – is that a religion? Does it mean now you judge people because they don’t understand how elevated you are, because that’s what you are now, elevated. Above other people. Swami Satyananda taught regarding the uncertain concept of the immaterial – “Spiritual life begins with a question: “Who am I?” “Where have I come…

  Rumi teaches that we don’t need to look on the outside – we can take ownership of our world – we can decide to create a fertile soil and to plant beautiful seeds so that they may grow –“This Universe is not outside of you. Look inside yourself; everything that you want, you already…

Not a day goes by when we don’t have a new allegation, a new confession, a new apology. Whilst some accusations have a sound basis, the climate of judgement is toxic for all of us. It is a time of cleansing, of shedding skins, of the muggy old skin being removed by the exfoliating brush…
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