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Are you being gaslighted? gaslight: manipulate (someone) by psychological means into doubting their own sanity. Gaslighting is a form of narcissistic abuse where a person, by way of manipulation, starts to question their own perception. Does the following seem familiar? “You’re imagining things.” “I don’t know what you’re talking about.” “You’re being over-sensitive. It’s all in…

Manchester burns—another wound in humanity’s chest. If our immediate reaction is shock, horror and grief, then perhaps we become angry. This serves a purpose, and it is healthy to be angry when attacked. If we can release our pain, stand with the victims in peace, and contemplate suffering and how we can shift the collective…

Manchester in tears, yet another attack and more senseless violence. I breathe in and I breathe out. Manchester is in chaos as intense energies and raging wings storm the planet whilst some are still sleeping. Is there any sense to be made of this event? In times of upheaval, people seek answers and seek comfort in a higher…

As a child, a member of my family would frequently burst into rage. He had bouts of anger so destructive and extreme, he became like a raging inferno. I learnt early on that you cannot reason with emotion. You cannot try to reason with senseless outbursts, or violence. You cannot try to think your way…
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