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Many go through times of feeling lost and confused, or just have those off days when they seem to face more inner doubts than normal. You may sometimes even wonder, “what is my purpose?” It’s normal to ask these sort of questions. Should you be ambitious and aim to reach some sort of high spiritual…

When we get out of the way of our ego, we can learn to truly experience love from the inside out —as an intrinsic part of our nature, and as an intrinsic part of all creation. When we experience love this way, we find our calling. This is living our lives authentically. This is living…

Most of the daily challenges we experience as human beings originate from a lack of understanding. The way to cultivate refinement of the mind and uplift the human experience from ignorance and suffering, is to practise dharma. The Buddhist concept of dharma has a central philosophy that all is whole and complete as it is.…

How to transform negativity into love? A 40-day Sādhanā is sure to set anyone on a new course. Sādhanā is a Sanskrit word denoting “a practice toward a spiritual goal.” According to Bhattacharyya, Sādhanā prevents excessive worldliness and moulds the mind into a form and disposition (bhāva) which “develops the knowledge of dispassion and non-attachment.”…
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