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Healing and Transformation

As human vessels for Divine light, we are constantly inundated with information and wisdom that comes directly via our primary light-source, the sun. Revolutionaries have known the power of this for aeons. It is the light of the sun that feeds our pineal gland – that harmonises with creative intelligence. Yet, we are often disconnected…

Call yourself “spiritual” – is that a religion? Does it mean now you judge people because they don’t understand how elevated you are, because that’s what you are now, elevated. Above other people. Swami Satyananda taught regarding the uncertain concept of the immaterial – “Spiritual life begins with a question: “Who am I?” “Where have I come…

  Rumi teaches that we don’t need to look on the outside – we can take ownership of our world – we can decide to create a fertile soil and to plant beautiful seeds so that they may grow –“This Universe is not outside of you. Look inside yourself; everything that you want, you already…

Swimming through water is more revealing than the mere sensation of being in the water. The body becomes lighter – one has a sense of weightlessness. The idea of who we are is changed by being inside water. The limited heavy person becomes lighter, can float with the water, perhaps move with the tide. That’s…

Not a day goes by when we don’t have a new allegation, a new confession, a new apology. Whilst some accusations have a sound basis, the climate of judgement is toxic for all of us. It is a time of cleansing, of shedding skins, of the muggy old skin being removed by the exfoliating brush…

Antoine de Saint-Exupéry words echo in my heart – “It is only with the heart that one can see rightly; what is essential is invisible to the eye.” Our history and tradition has placed a demand of women to be the fountain of life as well as the fountain of love, comfort, support and sexual…

I entered into a very unhealthy relationship when I was in India, when I was like a slave to an Indian woman, and she was my Master. It was only a short few days, yet still deeply disturbed me. I realised I had a lot of healing to do to understand myself, understand woman and take charge…

Wherever I go, I find superficiality, online I get approached all the time by people with an agenda to sell me something, convince me to buy from them. On social media, there are many as well with an agenda, to sell you something. Some promote spirituality, and then send you hard sales messages. There is an…

“Why do I need you in the light, If I do not find you in the dark” – Kahlil Gibran I speak to the wounded feminine. You know who you are. You’ve been suffering for aeons. Suppressed. Dishonoured. Disrespected. Taken for granted. Dehumanised. Feared. Overpowered. Limited. Condemned. Degraded. Raped. Traded. Devalued. Used for sexual pleasure.…

  When you look in the eyes of a puppy dog, what do you see? Do you see unconditional love, beauty, connection, affection? Is it part of you or are you separate from it? What do you see within you? Idea of separation. Fear of separation (separation-anxiety). Past trauma and fear it will be repeated.…
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