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Trauma Bonds & The Trauma of the Human Spirit
By
David Starlyte
My previous relationship was very hard on me and I don’t know why I chose it and continued to choose it. I guess I was lucky to get out of it in the end when I did, as many stay in toxic relationships for many years or decades, for a lifetime or even lifetimes. There…
7 Ways to Create Peace if Your Family Fights During the Holidays
By
David Starlyte
Christmas is nearly upon us. The holiday season is often a time of unexpected conflict, strife and agitation. What should be a time of joy, peace, sharing amongst family and friend, can easily descend into derision. Old jealousies surface, and it can seem that the energies are heightened, partly because people have more time to…
Ho’oponopono Prayer
By
David Starlyte
Ho’oponopono (ho-o-pono-pono) is an ancient Hawaiian prayer made up of four powerful phrases: “I am sorry. Please forgive me. Thank you. I love you.” I’ve used this successfully in the past, and will continue to do so. Who says one needs complicated practices!? It promotes taking responsibility for everything in one’s life and the whole…
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