Inspiration
Faith & Prayer
Health &
Wellness
Entertainment
Love &
Family
Newsletters
Special Offers
Health On Life's Journey
Sunflower Seed Special
By
Cindy L. Tjol
If your daily diet is a very typical western one, then you need to pay special attention to sunflower seeds. This is because sunflower seeds contain many nutrients lacking in a typical Western diet. Cultivated and consumed by indigenous people of North and South America for thousands of years, sunflower seeds are rich in vitamins…
Cinnamon Cure
By
Cindy L. Tjol
Cinnamon is actually the bark of the cinnamon tree. The bark curls into quills when it is peeled off the tree. With methylhydroxy chalcone polymer as its main active ingredient, it is found that the essential oils found uniquely in cinnamon are what give cinnamon its special and diverse medicinal properties. Studies have found cinnamon’s…
Mangosteen Madness
By
Cindy L. Tjol
Mangosteens are tropical fruits with a hard purple-brown shell and soft white inner flesh. Though not particularly known for containing high levels of vitamins or minerals as compared to other fruits, mangosteens are nonetheless prized – for their other health benefits. Mangosteens contain over 40 different xanthones – polyphenols with antibiotic, antiviral, anti-tumoral, anti-inflammatory and…
archives
most recent
search
this
blog
More from Beliefnet and our partners
More from Beliefnet and our partners