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Did you read my previous post on some of the possible symptoms of zinc deficiency, and how I could be deficient in this essential mineral myself? Well, I promised to share what I found to be some useful food sources of zinc. In general, it seems that the zinc found in animal food-sources is more…

I have been bothered by cracks on my heels for some time, so one day I did a search over the web for likely causes of this ugly condition. My search led me to the possibility that I could be deficient in the mineral zinc. This is what I found out about zinc deficiency. Zinc…
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