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I just did something that I wouldn’t normally do: I cued up one of my favorite songs, set it to repeat, and had a dance party. I danced around my office. I sang my heart out. I jumped around and waved my arms and hopped around the room. It was wonderful. It was freeing. It…

I sometimes hear people say that they can’t change their thinking or their mindset or their beliefs or the way they view the world. They say that it’s just too late. They feel that they’re just stuck with this way of living and way of being, and they’ll just live with it. When I hear…

As I write this post from my home office, there’s something very sweet about the view that I am looking at: two cats sleeping away in their blanket forts. Just five minutes ago, both cats were irritable and unsettled, not sure what they wanted or what would make them happy. They were grumpy, tired, and…
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