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I’ve been in a reflective space today and have been thinking about dying and the soul and the other side and why we’re here and why we leave when we do. Do you ever have those days? I call them my “seeker” days – where these deeper thoughts are at the forefront of my mind…

“I’ve never been a morning person. I wake up tired and a bit grumpy. I never feel fully rested. I immediately begin to feel stressed about all of the things that need to be done during the day ahead. I drag myself out of bed and start the day feeling overwhelmed and overcommitted and overly…

I once heard Deepak Chopra say that if you don’t think you can spare five minutes per day to meditate, you should meditate for 10 minutes. This resonated so deeply with me because while I write about connecting with my soul and I help others slow down and embrace their lives, I often tell myself…

If I told you that you could let go of anything that was holding you back, anything that was causing you pain, anything that was keeping you from living your best life, would you believe me?  If I told you that you truly have the ability and the power to create the life that you…
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