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Heart of the Soul

I’ve been in a reflective space today and have been thinking about dying and the soul and the other side and why we’re here and why we leave when we do. Do you ever have those days? I call them my “seeker” days – where these deeper thoughts are at the forefront of my mind…

“I’ve never been a morning person. I wake up tired and a bit grumpy. I never feel fully rested. I immediately begin to feel stressed about all of the things that need to be done during the day ahead. I drag myself out of bed and start the day feeling overwhelmed and overcommitted and overly…

I once heard Deepak Chopra say that if you don’t think you can spare five minutes per day to meditate, you should meditate for 10 minutes. This resonated so deeply with me because while I write about connecting with my soul and I help others slow down and embrace their lives, I often tell myself…

If I told you that you could let go of anything that was holding you back, anything that was causing you pain, anything that was keeping you from living your best life, would you believe me?  If I told you that you truly have the ability and the power to create the life that you…

You won’t find the answers out there. You can look far and wide. You can look up, down, and all around. But you won’t find them.   You won’t find the answers in another’s voice or another’s experience. You can try and try to hear your truth in another’s words. You can try and try…

This love letter is for you, sensitive one.  You who sometimes feels that this world that moves so fast and sounds so loud and feels so intense and is just too much to take in and too much to process and too much to be a part of. You who sometimes feels that your heart…

There are millions of ways to live our lives. There are millions of paths we can take to get from here to there. There are millions of people we can interact with and millions of experiences we can have. There are millions upon millions of choices we can make. And here’s the thing – none…

I created this artwork today and wanted to give it to you. You can click on it to see the full size – it measures 8’x10′ and can be printed out at high resolution. I believe that we are all pure love and pure light at our core. And it’s my hope that this artwork…

Do you believe that you live in a loving world? Do you believe that you are surrounded by loving people? Do you believe that you deserve to receive love? Do you believe that you are worthy of giving love? Do you believe that you are made from pure love? If so, I’m so excited for…

I was talking with someone earlier today about how we know what it is that we are meant to be doing to honor our souls and take care of ourselves, but slowing down for long enough to actually do the thing that we’re wanting to do doesn’t always happen. Why is that? Maybe you’re like…
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