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I sip coffee, pull the ponytail holder out of my hair and slide back in the chair. The stylist mixes the dye behind me. I am at Salon Bleu. It’s my favorite hair salon and one of my ‘happy’ places. I am comfortable here and have been a client so long these are also my…

It is late and the moon peaks out slightly from the dark sky. I toss and turn and then grab for my phone. I shouldn’t leave it resting on the bedside table. A poor habit which makes it even more difficult to find sleep each night. I start typing column notes into my phone. I…

Love should not be complicated. Love should be generous and generosity is a simple concept. It’s important to never lose sight of the fact that relationships are what I call a “Relay.” The beginning of the word ‘rela’tionship implies this significance. It is a back and forth, a give and take, a constant ‘relay’ to…

No, not a particularly Happy New Year so far…sounds scandalous I Know. It goes against this self-help, motivational junkie to admit that I am starting the New Year off this way. I was ready to write something really positive. After all, that’s who I have always been. Only it’s not who I am right now.…

I often want to scream. To announce to the world that love just simply isn’t that complicated. Ironically, that is often what I tell my marketing clients. I urge them to understand that business is not complicated. On the contrary, it is built upon a few, simple principles. If you stay brand centered and conscious…

There are small things that mean bigs things in a relationship. Are you in a relationship with someone that during an argument or when you are attempting to express your feelings: Walks out of the room or out of the house? Sits silently with absolutely no response? Hangs up the phone on you? Dismisses you…

A wise person recently told me that you can’t argue if you don’t have two people. Arguing is a choice. I spent the past few years arguing because I was frustrated that the person I was with didn’t seem to care if I was happy, sad, worried, or stressed. I often regret that time wasted…

It is crisp and cold this winter morning. I make my way up the steps and into the store. My beautiful friend greets me with a smile from behind the counter. She is warm and understanding. We chat for a bit and then her father joins us. He also offers kindness and compassion. I am…

It is Saturday and I am meeting a friend at our local coffee shop. We sit at a table in the corner. The fireplace next to us adds warmth to this cold winter morning. We clutch our coffee cups as we chat with a friend at the table next to us. We are talking about…

I sift through the priceless artwork that you once created. The ones where your chubby, little, fingers grabbed for paper and you scribbled with love. The crayons documenting your tiny, world view. It was you and me. How I adore those pictures. The ones where I was perfect in your eyes. I was allowed that…
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