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IDidNotKnowWhatToSay.com,  a website founded by Lori Pederson, is designed to inspire and provide you with tools to assist a love one through the grieving process.   They also offer a free newsletter on how to assist your friends and family members through the journey of restoring balance in their life after the death of a love…

Guest Blog by By Dr. Brian Alman and Stephen Montgomery Here’s how to deal successfully with any physical or emotional challenge. It’s called the “Find Your Voice Process.”  Spend just a few minutes a day, and as often as needed, taking yourself through the following three steps: Step 1: Experience Your ChallengeFirst, stop trying to…

They say that laughter is the best medicine. It helps us heal, and keeps us light. It is a special elixir that brings vitality and a hopefulness. Author Lexie Brockway Potamkin is working on her fifth book in her “What is…” series and invites readers to share their thoughts on What is Laughter? If you…

We came across a very cool New Year’s gift idea called “The Lifeboard.” It is basically an elegant game board that highlights the areas of life that most people are interesting in enhancing. It encourages you to create a vision map/treasure map to your dreams.   A cross between motivational workbook and an arts and…
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