Readers, you and I both love these videos, so I found another one to share with you. I’m taking a few days to quiet my life as much as possible. I’m still going to work. I’m still talking with friends, but if it’s not necessary, it’s going on mute.

Have you ever needed days like this? If you’re feeling anxious, worrisome or overwhelmed, chances are you do. This video illustrates exactly why we need to take some time out to be silent and listen.