I enjoy video blogs from New York City yoga instructor and author Tara Stiles. She wrote the book Slim Calm Sexy Yoga: 210 Proven Yoga Moves for Mind/Body Bliss and has a great website dedicated to yoga and feeling your best inside and out.

I thought you’d enjoy a video from her “Try It Out Tuesdays” series. It’s good advice. And we all could stand to be a little nicer to our neighbor.