I saw this list floating around Facebook, and it’s powerful stuff if you can get a grasp on it.

Everyone wants a better 2012 than 2011 was. We want to improve and evolve as human beings. I think this list could do the trick. If you’re curious where to start with New Year’s resolutions, here’s a good place: “When you stop chasing the wrong things, you give the right things a chance to catch you.”

30 Things to Stop Doing to Yourself