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I can’t lie. It’s been a little stressful lately. As I mentioned before, seasons changing bring about a lot of things to get adjusted to. Some good, some bad and a lot that is still to be determined. And I’m not the only one. I know of a few people right now getting use to…

“Are you happy?” My dining companion was in between nachos when I asked the question. At first he looked perplexed and, after a bite he responded, “You mean, right now?” “Yeah,” I said. “In your life, right now, are you happy?” He frowned for a moment, gave a shrug and said, “I guess so. I…

Just a few of my favorite things are colliding this Sunday. First of all, we all know that Oprah has her own TV network now. Literally, it’s called OWN. This Sunday, they are featuring “Super Soul Sunday”, television programming dedicated to nourishing the mind, body and spirit. From 8 a.m. to 11 a.m. Eastern /…

Ladies, did you know that you’ve been lying to the most important person in your life — you? It’s true! Every time you tell yourself you’re not good enough or pretty enough, you’ve believed a harmful myth. I am loving a new book that came across my desk, Big Fat Lies Women Tell Themselves. So…
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