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Guest Blog by Val Walker Are you trying to support a friend in need, but not sure what to do? Try these tactics for reaching out to people in distress:  Make a scrapbook. It can be painful to discuss a person who’s just passed. Sorting through old photos can help the griever open up about…

There have been many bestsellers written about healing through the power of positive thinking—You Can Heal Yourself, The Secret, The Law of Attraction—all suggesting that what you put out into the universe is what you receive in return.   This simple theory took the world by storm when it was first introduced and continues to…

Is it possible to be grounded and have a rich interior life? Is it possible to get through the day with poise when everything hits the fan? Is it possible to have a spiritual life and not be a wing-nut?  For Jen Weigel, the answer to all three questions is a resounding YES.   I’m…

Many people are learning online these days. It is a great way to take in wisdom without having to leave home. Self-Healing Expressions (SHE) is a long time provider of online holistic and spiritual eCourses, eBooks, and publisher of Holistic Expressions, a free monthly ezine. The site is also the publisher of Holistic Prayers: Healing…
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