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June 15, 2010 is “Power of a Smile Day” and a great time to bring some smiles to your face and the face of others. Who doesn’t love to smile? Something about smiling makes it impossible to be depressed or sad. The moment you move the muscles of your lips and side of your face…

Writing in the Huffington Post, weight loss blogger Jan Shepherd discusses the challenges of living in Los Angeles where physical beauty is such a high premium and encourages people to look inward and focus on important lessons, including: Learning there is nothing wrong with you if you are not a classic physical beauty and understanding…

Guest Post by Ann Mehl Discover and follow your true path and stop trying to please others. As a fan of Jim Carrey, one of my all-time favorite movies is The Truman Show. The hero, Truman, lives inside a Utopian bubble carefully constructed just for him by a savvy media company. Unbeknownst to Truman, hidden…

Do you use anger in a positive or destructive way? The good news is that anger, when used positively, can create change in the world–and within. “Most of us believe that other people or situations have the ability to make us angry. This is a big misconception,” according to Janet Pfeiffer, author of The Secret…
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