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I got this adorable hoops and yoyo video over the weekend from a friend. It is an inspiring self-esteem booster so I wanted to share. In doing a little more research I discovered that “hoops&yoyo” (spelled in lower case) are animated characters featured on Hallmark cards. They have their own Facebook page and they are…

Women so often feel like victims of their own health and lives. The truth is that we can take charge of our own well-being and do things to lower stress in our lives. I find that to be inspiring news! I came across an article this morning that offered 6 ways to keep your heart healthier,…
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