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“Be kind to me or treat me mean / I’ll make the most of it / I’m an extraordinary machine” – Fiona Apple I ran the Marine Corps Marathon last Sunday. I lined up with 30,000 other runners in our nation’s capital to blaze through 26.2 miles. It was by far the coolest thing I’ve…

“Are you happy?” My dining companion was in between nachos when I asked the question. At first he looked perplexed and, after a bite he responded, “You mean, right now?” “Yeah,” I said. “In your life, right now, are you happy?” He frowned for a moment, gave a shrug and said, “I guess so. I…

Just a few of my favorite things are colliding this Sunday. First of all, we all know that Oprah has her own TV network now. Literally, it’s called OWN. This Sunday, they are featuring “Super Soul Sunday”, television programming dedicated to nourishing the mind, body and spirit. From 8 a.m. to 11 a.m. Eastern /…

Everybody wants a hero – you know, someone to swoop in and save the day. That’s why hero stories are so popular. That’s why no Hollywood movie or bestselling novel is complete without one. There always needs to be someone who will rise against adversity, slay the dragon, and get the girl. We need heroes…
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