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Healing after Heartache: Decide to Let Go and Move On
By
Jennifer E. Jones
So it’s no secret, I’ve been having a rough time lately. I’ll spare you the gory details. Needless to say, in the past few week I’ve had tears that I felt would never stop and hopes that washed away with them. What can I say? Sometimes, things fall apart. What’s comforting is that, having been…
Feeling Sad? Get Mindful
By
Jennifer E. Jones
I’ve been going through a rough patch lately. Yes, even your fearless Inspiration Editor has hard times sometimes. In small efforts to feel better, last week, I took a long walk home for lunch and then had a good cry – two highly recommended activities to do if you’re feeling down, by the way. When…
Does Your Day Need a Reset Button?
By
Jennifer E. Jones
Remember the original Nintendo gaming consoles? They were a bulky gray box with an opening for the cartridges and two buttons: one for power, one for reset. If you hit reset, the game would stop wherever it was and automatically go back to the beginning. Nothing would be saved and in a blink you were…
Love Your Body, The Extraordinary Machine
By
Jennifer E. Jones
“Be kind to me or treat me mean / I’ll make the most of it / I’m an extraordinary machine” – Fiona Apple I ran the Marine Corps Marathon last Sunday. I lined up with 30,000 other runners in our nation’s capital to blaze through 26.2 miles. It was by far the coolest thing I’ve…
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